Air Fryer Asparagus with Lemon Break out that air fryer and give your asparagus a delicious twist! This easy dish could be a nice side, lunch or dinner! Ready in 7 minutes plus prep. Ingredients 1 lb. fresh asparagus, trimmed, washed, and cut diagonally into 2-inch pieces zest of one lemon (see notes) juice of […]
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Of course, we’re in the midst of a global pandemic with COVID-19, but also flu season is upon us once again! There is no better time to give your immune system a friendly boost to help you cope with all those nasty bugs floating around. Be sure to pick up our special Virus-Busting Immune Support
Virus-Buster Immune Support Pack Read More »
A study from researchers at the Center for Disease Control and Prevention concluded that 14 to 18 percent of Americans have inadequate vitamin D levels. Other studies also show that vitamin D levels often plummet during the winter months in northern climates. There aren’t many foods naturally high in vitamin D, and most of our
3 Ways to Boost Your Vitamin D During the Winter In North-East Ohio Read More »
https://youtu.be/oRPIgJBymN4 “We started a protocol for neuropathy, which I came for about six weeks, twice a week. I did stimulation. I did laser and some light therapy and it really, really helped my feet. After that protocol he [Dr. Davis] did a re-examination and I had gotten some of my – temperature had gone up
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https://youtu.be/ywyfEmC0gLs “I’ve been a patient of Dr. Davis for a long time and every time I come in here I see these little brochures and I would always read them and it talked about how… just an overall better feeling about yourself, and aches and pains… I used to get headaches almost every day and
Natural Fit – Not just to lose weight, but to feel great! Read More »
https://youtu.be/kYWbYmzhtA4 “I think Dr. Davis is one of the best chiropractors around. I have been to many of them. I have seen chiropractors from Puerto Rico, to Ohio and Texas and Dr. Davis is the best one. I come back to him every time I come back to Ohio. And now that I’m back in
The Best Chiropractor Around! Read More »
https://youtu.be/ct3PAv8EMb0 “I have lost 40 pounds so far on the Natural Fit program through Dr. Davis and I feel amazing. Before the program, I just wasn’t comfortable. I was winded getting dressed. I’m 49 years old and I haven’t felt this good! It’s very easy to follow. Dr/ Davis goes over everything with you. He
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Stuffed Mushrooms Stuffed mushrooms make for a great treat for your lunch or dinner, or even as a party platter. Mushrooms are a great low-calorie food naturally high in D and B vitamins. Ingredients 12 whole mushrooms (stems removed) 1 cup spinach (chopped) 1 cup diced tomatoes 1 cup onions (chopped) 1 cup red bell
Whole Chicken Prepare this delicious chicken recipe for the entire family or weight and ration your portions for the week ahead! Ingredients 3 to 4 lbs. whole chicken 1 to 2 teaspoons chicken rub 1 teaspoon paprika 1 teaspoon oregano Salt and pepper Cooking Instructions Preheat oven to 350 degrees Rinse chicken Place chicken in
Shrimp Cocktail Nothing like some tasty shrimp to fill you up for lunch or dinner! The key here is to stick to sugar-free ketchup or make your own ketchup by following our very own recipe here. Ingredients 6 to 12 “peel and eat” or cooked shrimp (fresh or frozen) 1/2 cup sugar-free ketchup 1 to
