Thomas Clark

Web developer, drummer, father of 3 boys.

Vegetable and Egg Bake

Vegetables and Egg Bake This healthy egg bake is a healthy and easy way to get in your vegetables. Experiment with your favorite vegetable combinations. Make it the night before for a great breakfast, or serve it up for the whole family at dinner.  Either way, it will be delicious! Ingredients 1/4 cup diced peppers […]

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Dr. Recommenda Advanced Healthcare SOlutions

AHS Recommendation

“Hi, I’m Dr. Michael Fritz from Columbus, Ohio. I am a chiropractor and applied kinesiologist, and have studied many of the classes and courses that Dr. Adam has. He has really impressed me and if you have any health issues don’t be afraid to refer your friends and family to him. He is a master

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Knee Decompression Therapy

Knee Decompression Therapy

Specifically designed to treat chronic knee pain, the KNEE ON TRAC system offers a revolutionary solution for those that live with pain from osteoarthritis, failed surgery, or previous injury. The system is designed to allow concurrent laser therapy, thereby decreasing inflammation, allowing re-hydration, and speed up the healing process. Unlike other equipment, the unique design

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Back-on-Trac Lumber Decompression Therapy

Lumbar Decompression Therapy

https://youtu.be/sq1mzkSEU3E Manufactured in the USA and distributed by ERGO-FLEX Technologies, the BACK ON TRAC provides non-invasive back pain therapy. The unique innovative design offers safe effective stretching of the spine in conjunction with the unilateral or bilateral flexion. The added benefit of vibration and heat makes this system one of a kind. This therapeutic exercise

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Natural Fit Weight Loss Program

Natural Fit Weight Loss Program

Natural Fit Weight Loss Program https://youtu.be/wIrBHqBAkE0https://youtu.be/TQJCbif1w-chttps://youtu.be/5PG7_EE9JMk For Patients Natural Fit is a three-part, safe and effective way to lose weight, reduce aches and pain, and increase energy!  Doctor developed and all natural, this weight loss program will turn your body into a fat burning machine. Natural Fit is an easy to follow dietary program. You

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Natural Fit Allowed Foods List

Vegetables Download this list so you can hang it on the fridge and keep it for a handy reference. Fresh or frozen, remove seeds and choose organic when possible. Artichoke Asparagus Bamboo shoots Bean sprouts Beet greens Bok Choy Broccoli or Brocciflower Brussels sprouts Cabbage Cauliflower Celery Chard Chives Collard Greens Cucumbers Fennel Garlic Ginger

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pulsed electromagnetic field therapy benefits

PEMF Therapy

PEMF stands for “Pulsed Electro-Magnetic Field” Therapy and includes these many benefits: Increased Circulation One of the most basic functions magnetic fields have in the body is to increase circulation. When a cell (such as a red blood cell) is injured or ill, it does not hold its ideal charge. This causes red cells to

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Horizontal Therapy with Hako Med

Horizontal Therapy

Benefits of Horizontal Therapy Increased blood circulation Pain relief Anti-inflammatory action Nerve cell regeneration Muscle stimulation. What to Expect Leads are placed around the area to be treated. The therapy technician will program the HakoMed and begin to increase the intensity output of the leads.  At this point you’ll want to tell your technician when

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Infrared Light Boots

Infrared Light Therapy

Science has proven beyond any doubt that infrared light therapy is a safe, drug-free, and effective method for long-lasting pain relief and injury healing. The natural, non-invasive and painless infrared light therapy is experienced by us as heat and is the invisible part of the sun’s light spectrum. We all naturally radiate infrared heat every

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