Vegetables and Egg Bake

This healthy egg bake is a healthy and easy way to get in your vegetables. Experiment with your favorite vegetable combinations. Make it the night before for a great breakfast, or serve it up for the whole family at dinner.  Either way, it will be delicious!

Ingredients

  • 1/4 cup diced peppers
  • 1/4 cup diced onions
  • 1/4 cup sliced mushrooms
  • 2-4 eggs
  • 1/2 cup vegetable, beef, or chicken broth

Instructions

  1. In a medium skillet, add broth and vegetables.
  2. Saute vegetables in broth over medium-high heat for approximately 5 minutes (or until vegetables are tender).
  3. In a bowl, scramble eggs.
  4. Coat a small casserole dish with cooking spray.
  5. Spread sauteed vegetables in bottom of casserole dish, pour egg mixture over top.
  6. Pre-heat oven to 350 degrees and bake for 30 – 45 minutes (or until eggs are fully cooked through).

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