Vitamin D and Vertigo: Could It Help Reduce Falls and Improve Balance?
Dizziness, balance issues, and vertigo can significantly impact daily life, especially as we age. One of the most common causes of vertigo in older adults is Benign Paroxysmal Positional Vertigo (BPPV)—a condition triggered by specific head movements that can lead to sudden dizziness and disorientation. Recent research suggests that Vitamin D may play a role […]
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