Supplements

Vitamin D and Vertigo: Could It Help Reduce Falls and Improve Balance?

Vitamin D and Vertigo: Could It Help Reduce Falls and Improve Balance?

Dizziness, balance issues, and vertigo can significantly impact daily life, especially as we age. One of the most common causes of vertigo in older adults is Benign Paroxysmal Positional Vertigo (BPPV)—a condition triggered by specific head movements that can lead to sudden dizziness and disorientation. Recent research suggests that Vitamin D may play a role […]

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Vitamin B12 and Neurological Health: Why It Matters for Older Adults

Vitamin B12 and Neurological Health: Why It Matters for Older Adults

As we age, maintaining optimal brain function becomes a top priority. Cognitive decline, memory lapses, and slower processing speeds are often considered inevitable parts of aging—but what if they weren’t? A recent study published in the Annals of Neurology suggests that vitamin B12 deficiencies, even those not detected by standard blood tests, may contribute to

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The Role of Zinc in Maintaining a Healthy Gut: Exploring the Link between Zinc Deficiency and Gastrointestinal Disorders

Zinc, an essential mineral, plays a critical role in maintaining a healthy gut. A deficiency in zinc can have detrimental effects on gastrointestinal function and contribute to the development of various gastrointestinal disorders. In this article, we will explore the significance of zinc for gut health, examine the implications of zinc deficiency on the gastrointestinal

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Vitamin D Deficiency and Its Role in Chronic Low Back Pain

Introduction Chronic low back pain is a common condition that poses challenges for healthcare services worldwide. While various factors contribute to this condition, the role of vitamin D deficiency in chronic low back pain is not widely recognized. Several studies have shed light on the high prevalence of vitamin D deficiency in populations experiencing persistent

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Fish Oil Supplements as an Alternative Treatment for Neck and Back Pain: A Promising Approach

Neck and back pain are common conditions that affect many individuals. Nonsteroidal anti-inflammatory drugs (NSAIDs) are commonly prescribed to manage pain in these areas. However, the use of NSAIDs is associated with various complications, including gastric ulcers, bleeding, and even cardiovascular events. In search of a safer alternative, researchers have turned their attention to ω-3

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3 Ways to Boost Your Vitamin D During the Winter In North-East Ohio

A study from researchers at the Center for Disease Control and Prevention concluded that 14 to 18 percent of Americans have inadequate vitamin D levels. Other studies also show that vitamin D levels often plummet during the winter months in northern climates. There aren’t many foods naturally high in vitamin D, and most of our

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Biofreeze Professional product line

Biofreeze Professional

Easy to Apply Biofreeze Professional pain reliever features an easy-to-apply, smoother application with faster absorption for pain relief. Available in three application styles to best meet your needs. The hands-free 360° Spray is perfect for those hard to reach areas and keeps your hands clean. The roll-on applicator is perfect for applying an even amount

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