Recipes

Recipes curated specifically for patients on the Natural Fit weight loss program.

Egg and Spinach Scramble

Egg and Spinach Scramble Another easy egg-based recipe for the whole family.  Scrambled eggs are a great way to add some texture and flavor to your favorite vegetables.   Ingredients 1 cup fresh spinach 1/2 cup vegetable, chicken, or beef broth 1/4 tsp. minced or fresh garlic 2-4 Eggs Cooking Instructions In a skillet, saute spinach, […]

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Vegetable and Egg Bake

Vegetables and Egg Bake This healthy egg bake is a healthy and easy way to get in your vegetables. Experiment with your favorite vegetable combinations. Make it the night before for a great breakfast, or serve it up for the whole family at dinner.  Either way, it will be delicious! Ingredients 1/4 cup diced peppers

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