Whole Chicken Prepare this delicious chicken recipe for the entire family or weight and ration your portions for the week ahead! Ingredients 3 to 4 lbs. whole chicken 1 to 2 teaspoons chicken rub 1 teaspoon paprika 1 teaspoon oregano Salt and pepper Cooking Instructions Preheat oven to 350 degrees Rinse chicken Place chicken in […]
Shrimp Cocktail Nothing like some tasty shrimp to fill you up for lunch or dinner! The key here is to stick to sugar-free ketchup or make your own ketchup by following our very own recipe here. Ingredients 6 to 12 “peel and eat” or cooked shrimp (fresh or frozen) 1/2 cup sugar-free ketchup 1 to
Taco Salad ¿Te apetece un viaje al sur de la frontera? Look no further than this delicious taco salad made according to our dietary guidelines. ¡Diversión para toda la familia! Ingredients 1 lb. ground beef (substitute ground turkey or chicken) 1/2 cup diced tomatoes 1/2 cup diced onion 1/2 cup red, green, or yellow bell
Fruit Salad Nothing could be more straight forward and as tasty as fruit salad! We really don’t need a recipe for this one, as it’s just cut-up fruit, but here’s a little guide for you anyways. Replace any sugar with Stevia. Ingredients 1/2 cup chopped apple 1/2 cup fresh raspberries 1/2 cup fresh strawberries 1/2
Picante Chicken Add a little spice to your life with this chicken recipe. Not a fan of spicy food? Just substitute Picante sauce for your choice of salsas. Ingredients 4 boneless chicken breats 1 green pepper (sliced) 1 16 oz. jar Picante sauce (or salsa) 1 tablespoon mustard Cooking Instructions Preheat oven to 350 degrees
Oregano Chicken Here’s an “easy as 1-2-3” recipe to spice up your chicken. Make some chicken breast for grab-n-go all week, or serve up a whole chicken for a family meal! Ingredients 4 boneless skinless chicken breast or whole chicken 1 packet of Italian dressing (dry powder) 2 tablespoons lemon juice 2 tablespoons oregano 2
Effective 7/14/2020: In order to make our weight loss program more convenient and to protect our staff and doctors from over-crowding at the office, we are scheduling new weight loss consults and follow up consults as remote visits. Natural Fit Starter Kits and supplements may be purchased online @ naturalfitweightloss.com. Recommendations and Tips When scheduling
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Welcome to Natural Fit, a revolutionary dietary and healthy lifestyle program that helps you lose weight and optimize your health. If you struggle with excess weight, high blood sugar and cholesterol issues, poor eating habits, fatigue, pain, and inflammation, or lack optimal health in any manner, Natural Fit is the answer! Natural Fit is a
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You are able to schedule these consults online or by calling the office during normal business hours. Please give the office a call and let us know so we can get to you the urine test strips you will need. All weight loss supplements and resources are available for purchase online at the Natural Fit
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Baked Buffalo Cauliflower A fun and easy appetizer or snack made with just a few simple ingredients. Fully loaded with all the awesome flavor of chicken wings, these low carb and vegetarian Buffalo Cauliflower Bites have a soft and tender inside and crispy outside. Ingredients One Large Cauliflower cut into florets Hot Sauce Chicken Broth
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