Kids and Teens Vitamin Sale
Save $10 on any of these great Nordic Naturals products for kids and teens. Sale is good only in-office and while supplies last. Nordic Berries Great tasting gummy multivitamin for ages 2+. $20 with coupon. Probiotic Gummies A tasty gummy for optimal digestive and immune health for ages 2+. $16 with coupon Vitamin D3 Gummies
Kids and Teens Vitamin Sale Read More »
Beef or Chicken Vegetable Stir Fry
Beef or Chicken Vegetable Stir Fry Stir fry is just SOOOO easy! Go ahead and make it the way you want it. The options are limitless, as long as you stick to our healthy diet plan! Ingredients 8 oz. steak or chicken cut into thin chunks or strips 1 can sliced water chestnuts 1 diced
Beef or Chicken Vegetable Stir Fry Read More »
Crockpot Vegetable or Vegetable Beef Soup
Vegetable Beef Soup Warm-up your lunch or dinner time with this tasty and filling dish. Make it with or without beef to your liking. Ingredients 1 lb. stew meat (optional) Green beans Onion Celery Cauliflower 3 cups beef broth or vegetable broth 1 teaspoon parsley 1 teaspoon oregano salt and pepper Cooking Instructions Place stew
Crockpot Vegetable or Vegetable Beef Soup Read More »
Pan-Seared Shrimp with Rosemary Spaghetti Squash
Pan-Seared Shrimp with Rosemary Spaghetti Squash I love seafood, as in when I see food, I eat it. At least this dish is sure to quelch your appetite without breaking your waist-line. Ingredients 1/4 cup chicken broth 6 ounces large peeled and deveined shrimp 1/4 cup thinly sliced red onion 1/2 teaspoon minced garlic 1
Pan-Seared Shrimp with Rosemary Spaghetti Squash Read More »
Italian Wedding Soup
Wedding Soup Almost just like grandma’s wedding soup! Just skip the pasta, because who needs those extra carbs anyway? A perfect dish to warm your soul! Make a stock pot full and ration or freeze the extra for a quick and easy meal later. Ingredients Meatballs: 1 lb ground beef 1/2 cup crushed Grisinni breadsticks or Melba toast 1 tsp Italian
Italian Wedding Soup Read More »
Beef Zucchini Boats
Beef Zucchini Boats Zucchini boats make a delicious diner! The key is to find zucchinis that are the right size for your glass cookware. Make up a batch of these on a Sunday afternoon and ration them to enjoy all week! Ingredients 3 medium zucchinis 1 pound ground beef 1/2 cup diced tomatoes 1 1/2 cups pasta sauce, divided 1 tablespoon Italian seasoning optional toppings:
Beef Zucchini Boats Read More »