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Taco Salad

Taco Salad

Taco Salad ¿Te apetece un viaje al sur de la frontera? Look no further than this delicious taco salad made according to our dietary guidelines.  ¡Diversión para toda la familia! Ingredients 1 lb. ground beef (substitute ground turkey or chicken) 1/2 cup diced tomatoes 1/2 cup diced onion 1/2 cup red, green, or yellow bell […]

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Fruit Salad

Fruit Salad

Fruit Salad Nothing could be more straight forward and as tasty as fruit salad!  We really don’t need a recipe for this one, as it’s just cut-up fruit, but here’s a little guide for you anyways.  Replace any sugar with Stevia. Ingredients 1/2 cup chopped apple 1/2 cup fresh raspberries 1/2 cup fresh strawberries 1/2

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Picante Chicken

Picante Chicken Add a little spice to your life with this chicken recipe. Not a fan of spicy food? Just substitute Picante sauce for your choice of salsas. Ingredients 4 boneless chicken breats 1 green pepper (sliced) 1 16 oz. jar Picante sauce (or salsa) 1 tablespoon mustard Cooking Instructions Preheat oven to 350 degrees

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Oregano Chicken

Oregano Chicken

Oregano Chicken Here’s an “easy as 1-2-3” recipe to spice up your chicken. Make some chicken breast for grab-n-go all week, or serve up a whole chicken for a family meal! Ingredients 4 boneless skinless chicken breast or whole chicken 1 packet of Italian dressing (dry powder) 2 tablespoons lemon juice 2 tablespoons oregano 2

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Natural Fit Products

New Patient Introduction to the Natural Fit Diet

Welcome to Natural Fit, a revolutionary dietary and healthy lifestyle program that helps you lose weight and optimize your health. If you struggle with excess weight, high blood sugar and cholesterol issues, poor eating habits, fatigue, pain, and inflammation, or lack optimal health in any manner, Natural Fit is the answer! Natural Fit is a

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