https://youtu.be/ywyfEmC0gLs “I’ve been a patient of Dr. Davis for a long time and every time I come in here I see these little brochures and I would always read them and it talked about how… just an overall better feeling about yourself, and aches and pains… I used to get headaches almost every day and […]
Natural Fit – Not just to lose weight, but to feel great! Read More »
https://youtu.be/kYWbYmzhtA4 “I think Dr. Davis is one of the best chiropractors around. I have been to many of them. I have seen chiropractors from Puerto Rico, to Ohio and Texas and Dr. Davis is the best one. I come back to him every time I come back to Ohio. And now that I’m back in
The Best Chiropractor Around! Read More »
https://youtu.be/ct3PAv8EMb0 “I have lost 40 pounds so far on the Natural Fit program through Dr. Davis and I feel amazing. Before the program, I just wasn’t comfortable. I was winded getting dressed. I’m 49 years old and I haven’t felt this good! It’s very easy to follow. Dr/ Davis goes over everything with you. He
Be the Best You at Any Age – Natural Fit Testimonial Read More »
Stuffed Mushrooms Stuffed mushrooms make for a great treat for your lunch or dinner, or even as a party platter. Mushrooms are a great low-calorie food naturally high in D and B vitamins. Ingredients 12 whole mushrooms (stems removed) 1 cup spinach (chopped) 1 cup diced tomatoes 1 cup onions (chopped) 1 cup red bell
Whole Chicken Prepare this delicious chicken recipe for the entire family or weight and ration your portions for the week ahead! Ingredients 3 to 4 lbs. whole chicken 1 to 2 teaspoons chicken rub 1 teaspoon paprika 1 teaspoon oregano Salt and pepper Cooking Instructions Preheat oven to 350 degrees Rinse chicken Place chicken in
Shrimp Cocktail Nothing like some tasty shrimp to fill you up for lunch or dinner! The key here is to stick to sugar-free ketchup or make your own ketchup by following our very own recipe here. Ingredients 6 to 12 “peel and eat” or cooked shrimp (fresh or frozen) 1/2 cup sugar-free ketchup 1 to
Taco Salad ¿Te apetece un viaje al sur de la frontera? Look no further than this delicious taco salad made according to our dietary guidelines. ¡Diversión para toda la familia! Ingredients 1 lb. ground beef (substitute ground turkey or chicken) 1/2 cup diced tomatoes 1/2 cup diced onion 1/2 cup red, green, or yellow bell
Fruit Salad Nothing could be more straight forward and as tasty as fruit salad! We really don’t need a recipe for this one, as it’s just cut-up fruit, but here’s a little guide for you anyways. Replace any sugar with Stevia. Ingredients 1/2 cup chopped apple 1/2 cup fresh raspberries 1/2 cup fresh strawberries 1/2
Picante Chicken Add a little spice to your life with this chicken recipe. Not a fan of spicy food? Just substitute Picante sauce for your choice of salsas. Ingredients 4 boneless chicken breats 1 green pepper (sliced) 1 16 oz. jar Picante sauce (or salsa) 1 tablespoon mustard Cooking Instructions Preheat oven to 350 degrees
Oregano Chicken Here’s an “easy as 1-2-3” recipe to spice up your chicken. Make some chicken breast for grab-n-go all week, or serve up a whole chicken for a family meal! Ingredients 4 boneless skinless chicken breast or whole chicken 1 packet of Italian dressing (dry powder) 2 tablespoons lemon juice 2 tablespoons oregano 2
