Beef Zucchini Boats Zucchini boats make a delicious diner! The key is to find zucchinis that are the right size for your glass cookware. Make up a batch of these on a Sunday afternoon and ration them to enjoy all week! Ingredients 3 medium zucchinis 1 pound ground beef 1/2 cup diced tomatoes 1 1/2 cups pasta sauce, divided 1 tablespoon Italian seasoning optional toppings: […]
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Air Fryer Asparagus with Lemon Break out that air fryer and give your asparagus a delicious twist! This easy dish could be a nice side, lunch or dinner! Ready in 7 minutes plus prep. Ingredients 1 lb. fresh asparagus, trimmed, washed, and cut diagonally into 2-inch pieces zest of one lemon (see notes) juice of
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Of course, we’re in the midst of a global pandemic with COVID-19, but also flu season is upon us once again! There is no better time to give your immune system a friendly boost to help you cope with all those nasty bugs floating around. Be sure to pick up our special Virus-Busting Immune Support
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A study from researchers at the Center for Disease Control and Prevention concluded that 14 to 18 percent of Americans have inadequate vitamin D levels. Other studies also show that vitamin D levels often plummet during the winter months in northern climates. There aren’t many foods naturally high in vitamin D, and most of our
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https://youtu.be/oRPIgJBymN4 “We started a protocol for neuropathy, which I came for about six weeks, twice a week. I did stimulation. I did laser and some light therapy and it really, really helped my feet. After that protocol he [Dr. Davis] did a re-examination and I had gotten some of my – temperature had gone up
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https://youtu.be/ywyfEmC0gLs “I’ve been a patient of Dr. Davis for a long time and every time I come in here I see these little brochures and I would always read them and it talked about how… just an overall better feeling about yourself, and aches and pains… I used to get headaches almost every day and
Natural Fit – Not just to lose weight, but to feel great! Read More »
https://youtu.be/kYWbYmzhtA4 “I think Dr. Davis is one of the best chiropractors around. I have been to many of them. I have seen chiropractors from Puerto Rico, to Ohio and Texas and Dr. Davis is the best one. I come back to him every time I come back to Ohio. And now that I’m back in
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https://youtu.be/ct3PAv8EMb0 “I have lost 40 pounds so far on the Natural Fit program through Dr. Davis and I feel amazing. Before the program, I just wasn’t comfortable. I was winded getting dressed. I’m 49 years old and I haven’t felt this good! It’s very easy to follow. Dr/ Davis goes over everything with you. He
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Stuffed Mushrooms Stuffed mushrooms make for a great treat for your lunch or dinner, or even as a party platter. Mushrooms are a great low-calorie food naturally high in D and B vitamins. Ingredients 12 whole mushrooms (stems removed) 1 cup spinach (chopped) 1 cup diced tomatoes 1 cup onions (chopped) 1 cup red bell
Whole Chicken Prepare this delicious chicken recipe for the entire family or weight and ration your portions for the week ahead! Ingredients 3 to 4 lbs. whole chicken 1 to 2 teaspoons chicken rub 1 teaspoon paprika 1 teaspoon oregano Salt and pepper Cooking Instructions Preheat oven to 350 degrees Rinse chicken Place chicken in
