Right Cerebellum Stimulation
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Beef or Chicken Vegetable Stir Fry
Beef or Chicken Vegetable Stir Fry Stir fry is just SOOOO easy! Go ahead and make it the way you want it. The options are limitless, as long as you stick to our healthy diet plan! Ingredients 8 oz. steak or chicken cut into thin chunks or strips 1 can sliced water chestnuts 1 diced
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Crockpot Vegetable or Vegetable Beef Soup
Vegetable Beef Soup Warm-up your lunch or dinner time with this tasty and filling dish. Make it with or without beef to your liking. Ingredients 1 lb. stew meat (optional) Green beans Onion Celery Cauliflower 3 cups beef broth or vegetable broth 1 teaspoon parsley 1 teaspoon oregano salt and pepper Cooking Instructions Place stew
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Pan-Seared Shrimp with Rosemary Spaghetti Squash
Pan-Seared Shrimp with Rosemary Spaghetti Squash I love seafood, as in when I see food, I eat it. At least this dish is sure to quelch your appetite without breaking your waist-line. Ingredients 1/4 cup chicken broth 6 ounces large peeled and deveined shrimp 1/4 cup thinly sliced red onion 1/2 teaspoon minced garlic 1
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Italian Wedding Soup
Wedding Soup Almost just like grandma’s wedding soup! Just skip the pasta, because who needs those extra carbs anyway? A perfect dish to warm your soul! Make a stock pot full and ration or freeze the extra for a quick and easy meal later. Ingredients Meatballs: 1 lb ground beef 1/2 cup crushed Grisinni breadsticks or Melba toast 1 tsp Italian
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Beef Zucchini Boats
Beef Zucchini Boats Zucchini boats make a delicious diner! The key is to find zucchinis that are the right size for your glass cookware. Make up a batch of these on a Sunday afternoon and ration them to enjoy all week! Ingredients 3 medium zucchinis 1 pound ground beef 1/2 cup diced tomatoes 1 1/2 cups pasta sauce, divided 1 tablespoon Italian seasoning optional toppings:
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Air Fryer Asparagus with Lemon
Air Fryer Asparagus with Lemon Break out that air fryer and give your asparagus a delicious twist! This easy dish could be a nice side, lunch or dinner! Ready in 7 minutes plus prep. Ingredients 1 lb. fresh asparagus, trimmed, washed, and cut diagonally into 2-inch pieces zest of one lemon (see notes) juice of
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Virus-Buster Immune Support Pack
Of course, we’re in the midst of a global pandemic with COVID-19, but also flu season is upon us once again! There is no better time to give your immune system a friendly boost to help you cope with all those nasty bugs floating around. Be sure to pick up our special Virus-Busting Immune Support
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3 Ways to Boost Your Vitamin D During the Winter In North-East Ohio
A study from researchers at the Center for Disease Control and Prevention concluded that 14 to 18 percent of Americans have inadequate vitamin D levels. Other studies also show that vitamin D levels often plummet during the winter months in northern climates. There aren’t many foods naturally high in vitamin D, and most of our
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Regain Your Balance with Specialized Neuropathy Treatments
https://youtu.be/oRPIgJBymN4 “We started a protocol for neuropathy, which I came for about six weeks, twice a week. I did stimulation. I did laser and some light therapy and it really, really helped my feet. After that protocol he [Dr. Davis] did a re-examination and I had gotten some of my – temperature had gone up
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