In our previous post, we pulled back the curtain on the serotonin myth and Big Pharma’s agenda in pushing SSRIs for depression. But there’s more to the story. A new 2024 study published in Brain, Behavior & Immunity – Health shows even stronger evidence that pro-inflammatory diets and gut dysbiosis may be major contributors to mental health disorders—especially depression.
So where does that leave us? If the brain isn’t the only culprit… maybe the spine and gut have a much bigger role than mainstream medicine lets on.
🔬 What the Study Says:
The article, titled “Exploring the links between pro-inflammatory diets, gut dysbiosis, and mental health: A review of the evidence” (2024), outlines a growing body of research showing that:
Pro-inflammatory diets (high in sugar, processed foods, and unhealthy fats) trigger gut dysbiosis—an imbalance of gut microbes.
This gut imbalance increases systemic inflammation and alters neurotransmitter production (including serotonin).
These changes can significantly impact mental health, especially in relation to depression and anxiety.
📚 “The evidence highlights that pro-inflammatory diets may contribute to mental health disorders through altered neurotransmitter production, including serotonin.” — Source
💡 So Where Does Chiropractic Fit In?
You might not think chiropractic care has anything to do with your mood—but research and experience suggest otherwise.
Chiropractic adjustments improve nervous system function by removing interference from spinal misalignments, helping the body better regulate inflammation and autonomic function.
Improved vagal tone from chiropractic adjustments supports communication between your gut and brain.
Supplementation can support gut health, balance inflammation, and nourish neurotransmitter pathways—something we emphasize heavily in our functional nutrition programs.
We believe mental health is more than a chemical imbalance—it’s a whole-body issue. And when we address the nervous system, the gut, and inflammation naturally, we open the door to real healing.
🌱 Our Approach at Davis Family Chiropractic:
✅ Chiropractic adjustments for nervous system support
✅ Nutrition Response Testing to find hidden imbalances
✅ Supplements to reduce gut inflammation and restore microbiome health
✅ Lifestyle coaching focused on anti-inflammatory nutrition
⚠️ Don’t Be Fooled by Pharma
For decades, drug companies have peddled the idea that depression is purely a chemical problem requiring a chemical solution. But the science is evolving—and it’s pointing straight to the gut, not just the brain.
It’s time to shift the conversation—and the care plan.
📍 Want Help Healing Naturally?
Call us at (440) 624-4214 or visit davisfamilychiropracticohio.com to schedule your consultation.
👉 Read our original post on serotonin myths and depression here:
Depression, Serotonin, and the Gut: Why Big Pharma Got It Wrong
