As the weather warms up and we spend more time outdoors, it’s important to support your body with the right nutrients. Whether you’re hitting the trails, tending your garden, or enjoying long sunny days, your body’s needs shift with the season. At Davis Family Chiropractic, we’ve curated a collection of high-quality supplements to help you stay energized, protected, and thriving all season long.
Here’s a look at the top supplements to consider for spring and summer—and the products we recommend from our online shop to help you feel your best:
1. Vitamin D3 – For Immune & Bone Support
Even though sunshine helps the body produce vitamin D, sunscreen (which is essential for skin protection) can reduce absorption. Vitamin D is vital for immune function, bone health, and overall wellness.
👉 We recommend:
Vitamin D3 50,000 IU by Ortho Molecular
A high-potency, professional-grade formula that supports optimal vitamin D levels—great for correcting deficiencies and maintaining strong bones and immunity.
2. Vitamin C – Immune Boost & Skin Protection
Vitamin C is a powerful antioxidant that strengthens the immune system, supports skin health, and helps defend against sun damage—perfect during seasonal transitions and increased outdoor exposure.
👉 We recommend:
Bio-C Plus by Biotics Research
Formulated for high bioavailability, this supplement helps your body make the most of its immune and antioxidant power.
3. Vitamin E – Skin & Cellular Protection
Like vitamin C, vitamin E helps neutralize free radicals and protect the skin from oxidative stress. It can also support cardiovascular health and physical performance.
👉 We recommend:
Bio-E-Mulsion Forte by Biotics Research
This emulsified form of vitamin E offers enhanced absorption, making it ideal for supporting healthy skin and overall wellness.
4. Magnesium – Muscle Function & Stress Relief
Warmer months often mean more activity—and more sweating. Magnesium supports muscle recovery, energy production, and stress management, making it a spring and summer essential.
👉 We recommend:
Reacted Magnesium by Ortho Molecular
A highly absorbable form of magnesium that supports nerve function, muscle health, and relaxation.
5. Electrolytes – Stay Hydrated and Energized
Hydration isn’t just about drinking water—it’s about maintaining a balance of essential minerals like sodium, potassium, and magnesium. These electrolytes help regulate fluid balance and muscle function.
👉 We recommend:
Bio-CMP by Biotics Research
A convenient and effective way to replenish lost minerals and maintain proper hydration during hot days and increased activity.
6. Probiotics – Gut Health & Immune Defense
A strong immune system starts in the gut. Probiotics help support digestion, nutrient absorption, and overall immune function—especially important as you travel or spend more time in different environments.
👉 We recommend:
Ortho Biotic by Ortho Molecular
A clinically researched probiotic blend that promotes healthy gut flora and digestive balance.
Stay Healthy, Naturally
Your body is designed to thrive—but it needs the right tools to do so. These supplements can help you embrace the energy of spring and summer while keeping your immune system strong, your skin protected, and your body hydrated and balanced.
🛒 Shop all of these practitioner-recommended supplements directly from our online store:
👉 davisfamilychiropracticohio.com/shop
Have questions or want personalized supplement recommendations? Call us at (440) 624-4214, schedule an appointment online, or stop by our office in Jefferson—we’re here to help you feel your best, all year long.
